Coconut Cauliflower and Chickpeas Topped with Crispy Dulse
Coconut Cauliflower and Chickpeas Topped with Crispy Dulse
Serves 3
Diet VV/ GF/ RSF
Time 30
Rich, earthy and extremely nutritious — this recipe is loaded with red dulse, a powerful algae with heavy metal-detoxing properties and a rich unami flavour.
Produce
1 can — Chickpeas, drained and rinsed
1 head — Cauliflower, broken into florets
1 can — Coconut milk
1 — Onion, diced
2 cloves — Garlic, chopped
2 tbsp — Coconut oil
1 inch — Ginger, peeled and minced
1 — Vegetable cube
1 tsp — Ground turmeric
1 tsp — Ground cumin
10 g — Red dulse flakes
Salt and pepper, to taste
Specifications
Heat the coconut oil in a medium pot. Sauté the onion, garlic, and ginger and cook until soft and translucent (~3 minutes). Add the vegetable cube and all of the spices into the pot, stirring for about 1 minute. Add in the coconut milk. Bring the temperature up so that the milk comes to a quick boil, then reduce the heat to a simmer. Add in the cauliflower florets. Cook for approximately 25 minutes. Add in the chickpeas 5 minutes before serving. Add salt and pepper to taste. Serve over rice or quinoa. Top with red dulse flakes.